About Me
I was born in South Korea and adopted at the age of four, growing up in the beautiful city of Boulder, Colorado. From a young age, I was always active with a deep affinity for the outdoors. Health and fitness have been lifelong passions of mine.
As a teenager, I began practicing yoga to heal a lower back injury I sustained from gymnastics, and that decision changed my life. The transformation I experienced was profound. I went on to earn certifications in personal training, coaching, and group fitness, but my true journey in yoga began in 2003 with Stephen Earth at Earth’s Power Yoga. This was followed by a 500-hour Viniyoga therapy training with Gary Kraftsow.
Discovering Astrology
In 2012, I started exploring astrology, which prompted me to integrate moon rituals into my personal practice. This evolution seamlessly transitioned into my classes, ultimately inspiring sun season practices and astrology workshops. After learning from my astrology teacher and taking various courses, I also began offering personal readings.
A Lifelong Practice
Yoga not only healed my back injury and alleviated my pain, but it also sparked a spiritual journey and deepened my philosophical interests. I had the privilege of learning Ashtanga yoga from David Swenson and attending classes with the legendary BKS Iyengar at yoga conferences. My studies continued with a diverse array of renowned Western yoga teachers, including Maty Ezraty, John Friend, Ana Forrest, Sri Dharma Mittra, Seane Corn, Bryan Kest, and Rodney Yee, to name just a few.
Yoga Flow Astrology Today
Today, my yoga practices and classes are profoundly influenced by current astrological energies and their relationship to the chakra system. I integrate ritual, music, breathwork, and meditation, with a strong focus on personal empowerment and healing. Each session offers a unique opportunity for connection and growth, honoring the present moment while embodying both its fullness and transience.
Beyond the Studio
